WHEELCHAIR BASKETBALL TRAINING ZONE

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BASKETBALL SKILL DEVELOPMENT

 

(Content in Russian Language. For English visit the OFFICIAL WEBSITE.) 

CHAIR SKILLS AND QUARTER TURNS

FORM SHOOTING

FORM SHOOTING - ALTERNATIVE

SIMON SAYS

DRIBBLING IN MOTION

DRIBBLING BEHIND THE BACK

PASSING - INSIDE

PASSING - OUTSIDE

BALL HANDLING

BALL PICK UPS

BALL PICK UPS IN MOTION

FITNESS SKILL DEVELOPMENT

(Content in Russian Language. For English visit the OFFICIAL WEBSITE.) 

SIT UPS

PUSH UPS

PUSH UPS -  ALTERNATIVE

TRICEPS DIPS

TRICEPS DIPS - ALTERNATIVE

INSTRUCTIONAL GUIDES

To view the materials in English, please visit the OFFICIAL WEBSITE.