WHEELCHAIR BASKETBALL TRAINING ZONE
To view the materials in English, please visit the OFFICIAL WEBSITE.
CHAIR SKILLS AND QUARTER TURNS
FORM SHOOTING
FORM SHOOTING - ALTERNATIVE
SIMON SAYS
DRIBBLING IN MOTION
DRIBBLING BEHIND THE BACK
PASSING - INSIDE
PASSING - OUTSIDE
BALL HANDLING
BALL PICK UPS
BALL PICK UPS IN MOTION
INSTRUCTIONAL GUIDES
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FITNESS SKILL DEVELOPMENT
(Content in Russian Language. For English visit the OFFICIAL WEBSITE.)
SIT UPS
PUSH UPS
PUSH UPS - ALTERNATIVE
TRICEPS DIPS
TRICEPS DIPS - ALTERNATIVE
INSTRUCTIONAL GUIDES
To view the materials in English, please visit the OFFICIAL WEBSITE.